Children's Books

The Wake Up Series - Coming soon!

Research consistently shows that childhood self-management is a powerful predictor of adult outcomes—including physical health, substance use, financial stability, and even risk of criminal behavior. Helping children build the skills to understand and regulate their emotions and actions is one of the most important investments in their future. The Wake Up series is designed to do exactly that.

The Wake Up book series is a joyful and gentle children’s collection designed to help young readers recognize their feelings, calm their minds, and choose joy, courage, and kindness every day.

Through six playful and rhythmic books—Bravery, Listening, Sharing, Helping, Kindness, and Happiness—children are invited to understand their emotions, even when they feel grumpy, sad, or frustrated. Each book includes a simple, engaging meditation that teaches children how to sit quietly, breathe deeply, and gently notice their thoughts. This calming practice helps little ones learn how to manage big feelings and “wake up” ready to try again with a smile and a kind heart.

Perfect for families, educators, and caregivers, the Wake Up series offers a comforting toolkit for emotional growth and self-management, inspiring children to become their best selves with confidence, empathy, and happiness.

Stay tuned: The Wake Up series is coming soon!